Serves 6
Preparation time: 5 minutes

  • 300g raw pumpkin, peeled and roughly chopped
  • 1 large carrot approx. 100g peeled and roughly chopped
  • ½ a small red onion or ¼ of a large red onion
  • 1 green apple, unpeeled, quartered and cored
  • 1 red apple, unpeeled, quartered and cored
  • 15g lemon juice
  • 15 g wholegrain mustard
  • 20g honey
  • 25g olive oil
  • pinch of salt
  • pinch of pepper
  • Optional garnish – chopped fresh chives or green part of shallots.


  1. Place all Ingredients into bowl and chop Turbo / 1 second intervals / 2 x times, check and turbo 1 more second if required.
  2. Garnish with chives if you like

– By chopping the salad at the same time dressing the salad this will stay fresh for a few days in the fridge.

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